Saying no can be really hard for some. For others, it's a piece of cake. Many things determine whether or not saying "no" comes easily to you, including your personality and your personal history with setting boundaries. In this week's episode, we delve into this and more, discussing the art of saying no and how to master it.
In the first half of the episode, we each share our experiences with saying no (which are quite different!) and we touch on why it’s important to learn how to say no. In the second half of the episode, we discuss where and when you should say no, and we offer tips on how to say no with more confidence and ease.
You can learn more and view the shownotes on StarrStruckBlog.com.
As always, thanks for listening!