Our second guest! This week, we chat with our good friend Bobby Scott, a talented Cape Cod-based personal trainer, about setting and meeting fitness goals.
In the first half of the episode, we discuss common training goals and mistakes that people often make when trying to reach these goals. In the second half of the show, we share tips and tools for meeting your fitness goals and we close with a fun rapid fire segment.
Thanks for listening! You can learn more about Starr Struck Radio and view the full shownotes at StarrStruckBlog.com.
Learn more about Bobby at BobbyScottPerformance.com.